Description:
Awareness for your Everyday Life Towards Healthy Living
Contents:
Some Ways to Live a Good Life
Everyone wants to enjoy life to the fullest. The following are some ways to live a good life.
Get some form of exercise. Enjoy a stroll after sunrise or dinner when the ambiance is better. Also, exercise during the early part of the day to help raise your body temperature.
Read books. Keep growing by continuously [...]
Brown Discharge During Pregnancy
Last September, I have a brown discharge, I thought that this could be part of my menstruation such as old blood. It was lasted for 10 days. I decided to have a pregnancy test kit and I found out positive. I worried about the brown discharge so I went to my Ob-gyne. She advised me [...]
Gift Suggestion Tips
Holidays are approaching and everyone wants to give the best gift for their love ones. I can smell the Christmas season because I can see people who shops for their relatives and friends. For me, one of the best gifts I want to receive is something that I can use it.
I suggest that you purchase [...]
Leptospirosis Causes and Symptoms
Leptospirosis cases here in the Philippines continued to rise due to exposure to the urine of rats and other infected animals in floodwaters. It is a bacterial disease that affects both human and animals. Some symptoms of leptospirosis are high fever, headache, chills, muscle pain, vomiting, yellow skin and eyes, abdominal pain, diarrhea or rash. [...]
Gas Stomach Pain
My father-in-law has been hospitalize for 3 days due to trapped gas in his stomach. It started with a stomach cramps. He is complaining for stomach cramps for 3 days and we thought that it is just a simple stomach pain. But he is started vomiting; we decided to go to the doctor for evaluation. [...]
Breaded Pork Chop
I prepared breaded pork chop for lunch today.
Ingredients:
Pork chop
Fish sauce (patis)
Garlic
Pepper
Scramble egg
Calamansi juice
Flour
Cooking oil
Preparations:
Marinate pork chop with fish sauce, garlic, pepper, egg and calamansi juice for 30 to 45 minutes.
Rub with flour and breadcrumbs.
Deeply fry until cooked.
Cancer Prevention Tips
The best way to prevent cancer is to live a healthy lifestyle. The following list is some prevention tips for cancer:
Eat fruits and vegetables. Fruits and vegetables contain antioxidants which repair damaged cell and reduced the risk of developing cancer cells.
Avoid smoking and exposure to smoke. The best way is to quit smoking and [...]
Lung Cancer Stage 4
My Godfather has passed away last September 7 because of lung cancer. It was October last year when he diagnosed with lung cancer. Some causes of lung cancer are exposure to asbestos, radon gas and other chemical, family history of lung cancer, exposure to secondhand smoke and excessive smoking and alcohol use. At the earliest [...]
Avoid Colds during Rainy Season
Cold is a very common disease during rainy season. It is a contagious viral disease which infects the soft lining of the nose. It is important to give treatment at the first sign of cold to prevent other disease such as fever, flu or influenza. Symptoms of colds include: sore throat, sneezing, headache, coughing, unwell [...]
Causes of Stomach Pain in Children
Parents often worry for abdominal or stomach pain complaint by their children. It is hard to detect what is really the cause of this stomach pain. For the recurrent abdominal pain, it is necessary to be evaluated by physician. For the stomach pain lasted for three hours and not improving, it is better to call [...]
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