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Thai Girl, All about Thai Girls and Thailand
Contents:
Eyeliner, for Your Eyes Only
 Eyeliner is one of those make-up tools that can make or break your look. Perfectly-applied liner can open up your eye area and make your eyes sparkle. The flipside is that being a bit too heavy-handed can mean your look ends up less Audrey Hepburn and more p...
Get organised, and succeed at work
 Whether you work in a cubicle or on a laptop in your living room, your surroundings can have a profound effect on your health and well-being. Experts say even little things; clutter, noise and interruptions can cause significant job stress.
...
Go longer, Go Stronger add Kilometers to your Routine
At some point, almost every runner wants to run farther. You complete one kilometer, you want to try two. You reach three kilometers, five seems possible. Adding distance to your routine is smart because it improves fitness, builds endurance, and burns calories. Every other week, try running “long” - that is, any distance beyond your usual kilometers. If you usually run three kilometer, sta...
Retailers cut prices and wait
 After pushing steep discounts throughout November that are usually reserved for the day after Thanksgiving, retailers from Central Department store to retailers in Siam Paragon shopping mall are offering even bigger cuts and promotions for a frantic bid to...
Our Make-up for the holiday Season
 Whether it's lips, eyes or cheeks, the colors of the season are plush and ultra-luxurious. It's almost the season for snuggling up under a warm blanked, indulging in hot showers and – this is our favorite part of the end of the year season – luxur...
Spices are found healthy, so nice we have spice
 As if you needed an excuse to order spicy. Some compounds in curry and onions may reduce your risk of colon cancer, according to a study. Researchers recruited five patients with familial adenomatous polyposis, a hereditary disorder that leads to...
Sunday Morning - Baked Custard
 Every time, Sunday mornings, after a night out and feeling a bit depressed of a hangover which is not fully developed. I have the urge to cook something special, which I then can eat all by myself. Most of the time this special cooking events involve unheal...
The reasons to love kiwifruit
 What does a fuzzy brown fruit have to do with fending off heart problem? Thirty healthy volunteers between 20 and 51 supplemented a normal diet with three kiwifruits a day for four weeks.
Results showed a dip in blood clothing and triglyceride levels. Sci...
Skin Beauty by Natural Ingredient
 Incredible natural discoveries in skincare ingredients are helping to prove Mother Nature really is our most effective anti-ageing friend.
Of course, it’s no secret that nature provides us with some of the most effective skincare ingredients. The an...
Thai Traditional Herbal Medicine
 Through the learning process, the knowledge of Thai herbs, local vegetables, and other plants with medicinal properties has been learned and passed on from generation to generation. Each kind of herbal plants can help ease and treat certain ailments, wh...
Buff body with drybrush
 Fast track you way to gleaming, younger looking skin without the dead surface cells that look dull, dry and, after an uncertain age, just old. Here’s how to do it.
You can’t beat the brush, if you don’t do anything else for your body, dry-brush with a mas...
How To Stay Fit Without Throwing One
 It’s called Mumrobics and does not require any special attire or artificial stimulant (a pre-school child is the only equipment.
The last time I visit a bookshop with my two kids; I headed to the shelf sagging with celebrity videos on how to prun...
Doing the Thai Wai or Thai Greeting Correct
 Nothing expresses so immediately and so charmingly the innate hospitality and grace of the Thais than the wai. Visitors encounter this universal greeting and show of respect throughout their stay, from the cabin attendant’s welcome as the board ...
What to do if you have a migraine attack
 Migraines and headaches are debilitating ailment, but if you are a sufferer there are measures you can take. Here’s are things you need to know about causes and possible cures. For a great number of people, recovering from a headache simply in...
Top 10 ways to stay in top shape when you are flying
 Whether you are traveling for business or pleasure, it is easy to justify a greasy meal and missed gym session. So here is a list of tips to help you preserve your fitness regimen and health plan while you are jetting around to new cities.
Drink befor...
Refreshing and Glowing After the Big Night Out
 So, you’ve thrown yourself headlong into sparking party mode, but what about the morning after? Here are some quick tips to get you feeling fresh and glowing again after the big night out.
Use mint for hop into shower and give your locks a quic...
The Secret of Longer Lasting Hair Color
 Do you ever get to that stage where you just need a lift? Where you know that just by having your hair color will do you wonders, especially around the silly season. Retaining that color has always been difficult, but there’s a way to keep your...
Is our Cosmetic Safe?
 The average female college student places a significant amount of importance on her personal beauty and everyday appearance. As college women, we tend to take very seriously our beauty regimens and personal care products, and we hope that at the very least we look ...
Acrylic Nails and the Danger
 With so many acrylic nail shops around in Bangkok, every shopping mall has a least four little shops, some of my friends asked me can acrylic nails harm your real nails if you wear them all the time..?
Acrylic nails may cause roughening and discoloration o...
Cocktail hour is upon us
 Cocktail hour at many Asian bars used to be sleepy affairs where businessmen would unwind at the end of the day. Not anymore. The advent of a cocktail culture among young, style-conscious Asians has led to the launch of hip, airy lounges in cities around the re...
Microwaves pose burn injury risk to small children
 Microwave ovens pose a serious safety hazard to young children, a new study of scald burn injuries demonstrates.
Hot foods or liquids from microwave ovens were the fourth leading cause of scald injuries in children under 5 years old, a review o...
The Paris Fashion Week
 The old chestnut about fashion being about contrasts has never been more apt. It's not just about feminine vs. masculine, or short vs. long, or past vs. future, although all those themes played out at the Paris prêt-à-porter shows last week.
"The divergen...
Fountain of Youth Found
 Mankind has long searched for the ‘Fountain of Youth’, and scientists say that exercising may be the true ‘Fountain of Youth’. Aging ungracefully can mean wrinkles, weak bones and muscles, and a losing struggle to keep off unwanted extra weight.
According ...
Walnuts as Superfood
 Many people avoid nuts because they think they're fattening, but nuts can make a healthy and tasty addition to your diet when eaten in moderation.
Walnuts are one of the few rich sources of plant-derived omega-3 fatty acids, so they're great for vegetarians. Other...
Discover Paradise on Koh Chang
 Secluded islands off Thailand have long been the holiday destination of choice for the rich and famous. After all, who wouldn't be seduced by the turquoise waters and incredible white beaches of the area showcased in the 70s James Bond movie, The Man with...
Allergy Triggers and How to Avoid Them
 For some people, just being at home or walking in the park can lead to itchy eyes, a rash, breathing difficulties and even anaphylactic chock.
Blocked nose and watery eyes, you know the drill. Some people are aware of what triggers their allergie...
Feeling down, Eat a Banana
 Eat a banana! New research shows that people suffering from depression felt significantly better after eating a banana!
This is because bananas contain tryptophan, a type of protein that the body turns into serotonin known to help us relax, improve mood and u...
Asian-White Couples Face Distinct Pregnancy Risks
 Pregnant women who are part of an Asian-white couple face an increased risk of gestational diabetes as compared with couples in which both partners are white, according to a new study from Lucile Packard Children's Hospital and the Stanford Unive...
Tomato, Ginger and Chili Jam
 You say “tomayto” and I say “tomahto”… whatever you pronunciation, tomatoes are at their best in summer and are full of flavor and color
Origins of Tomatoes are from the Solanaceae or nightshade family and are related to capsicums, potatoes and eg...
Detox Your Friendships
 If you feel like a doormat around your friends, try these golden rules and makeover your friendships forever.
Fed up with running around after your friends or feeling you can never say - to them, even when they've blown you out a dozen times? And what about the ...
Reliable Relief For Dandruff
 You never thought you'd be one of those people with telltale white flakes on her clothes. But you're not alone: more than 1 million women suffer from dandruff. End the agony with this expert advice.
The Basic Facts
the scalp, simply, is skin covering the h...
Yoga at Work
 Find out how sneaking in a few yoga moves at work can boost your productivity. Here, two ways to relieve your deadline-induced headaches as demonstrated.
Shoulder Stretch
1. Sit in a comfortable position on your office chair or on the floor.
2. Life your right arm above ...
White Tea Beauty Treats
 Did you know white tea has three times more polyphenols (potent antioxidants) than green tea? Famous for its antibacterial and anti-viral benefits, it is now used in beauty products to prevent oxidation and skin dehydration. Create your own white tea beauty trea...
How to Job-Hunt at Your Desk Without Getting Fired
 It’s natural for people to look for a new job from their desk, as most people have access to a computer and the internet at work, which they may not at home. However, that doesn’t mean it’s not risky. While you can’t be fired for looking for a new j...
Good Budget Planning
 When we plan week-to-week or month-to-month we miss the big picture and we fail to ask ourselves where we want our money to go and what we want it to do. The proper name for a money plan is a budget. Good budgets take account of the whole year and all the things we...
Give Yourself a Happiness Promotion
 Feel you’re not getting the most out of your job? Over the next eight pages, we’ll work through all your carrier issues, form getting the job you want to negotiating the pay packet you deserve (and even finding love). Plus, our experts solve your...
Probiotics, what is it?
 Up until five years ago, the word "probiotics" was virtualy unheard of, except in cultured drinks like Vitagen and Yakult. These days, its everywhere on supermarket shelves. Probiotics can be found in most yoghurt as well as drinkable versions, you see a...
How to work your mascara wand and eyelash curler
 Learn how to work your mascara wand and eyelash curler to perk up your peepers. Perfectly mascara's lashes can do wonders for your appearance. Do it right and you can work the come-hither magic with a well-timed flutter. Mess it up and you get a spidery ...
10 Tips for sound sleep
 1. Know your sleep cycle; sleepiness comes in waves every 60 to 90 minutes in a natural sleep cycle known as the ultradian rhythm. You might be reading a book and start to feel sleepy and think, “I’ll just finish this chapter”. By that time you are not sle...
Fast pumpkin and carrot soup
 Preparation time about 10 minutes and cooking time about 20 minutes.
It takes minutes to make a chunky, full-of-flavour and satisfying pot of soup. If this too spicy for kids then you probably use a can of plain chopped tomatoes instead of the can of spice...
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